RESOURCES
“Selfishly fall in love with yourself.
Empty yourself of all that has past.
Live in the now with joyous wonder.
Feel deserving - you can become anything you envision.“
- Bahia
Meditation / Hypnotherapy
Transpersonal Sound Healing
Aromatherapy / Crystal Consultation
Meditation is about taking time to connect with oneself. It is creating awareness and getting a healthy sense of perspective. It allows us to observe our thoughts, feelings, and state without judgement. Meditation, in time, allows us to better understand ourselves. With a soothing tone of voice and sounds, meditation gives you relaxation, balance and everything your body needs to heal naturally.
Hypnotherapy is a session in which your mind is used to help with a variety of problems, such as breaking bad habits or coping with stress. It promotes communication between the conscious and the subconscious mind. Hypnotherapy is the psychological healing process that uses hypnosis to achieve an intentional desired result.
Meditation is about taking time to connect with oneself. It is creating awareness and getting a healthy sense of perspective. It allows us to observe our thoughts, feelings, and state without judgement. Meditation, in time, allows us to better understand ourselves. With a soothing tone of voice and sounds, meditation gives you relaxation, balance and everything your body needs to heal naturally.
Hypnotherapy is a session in which your mind is used to help with a variety of problems, such as breaking bad habits or coping with stress. It promotes communication between the conscious and the subconscious mind. Hypnotherapy is the psychological healing process that uses hypnosis to achieve an intentional desired result.
Through sound healing, we connect you deep to your core to help you find your own alignment. During a sound healing session, you are empowered as uniquely as an individual to ignite your own self-healing. A safe and sacred space is offered for sound healing. A session can include tuning forks, drum, rattle, bowls, crystal pyramids and more. Each session is unique and transformational. Bahia offers multidimensional healing for body, mind and soul.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health, well-being and healing. The oils of these extracts are used medicinally to improve the health of the body, mind and spirit enhancing both physical and emotional health. A session includes safe use of essential oils to empower you to create your own custom blends for your home or personal use.
Crystal consultation empowers you with the ancient wisdom of crystal healing to help you identify which crystals are intuitively suited for your needs and how to integrate them into your life.
Each style of session is available to be mixed-and-matched as required. Group sessions, corporate sessions, retreats, meditations and healing circles are just some varieties of services offered. For on-going and upcoming details view the details below.
" My partner and I had been seeking conventional therapy for months. We waited weeks for consultations, months for appointments, and had therapists cancel last minute and others who did not resonate with us whatsoever. We finally decided to go to Bahia and our only regret was that we did not do it sooner. Upon arrival, she made us feel extremely comfortable and genuinely welcomed. Bahia’s soothing energy helped us relax immediately. Throughout the very first private session, she was able to get to the root of our situation, shift our energies, and provided us with helpful tools to heal what we needed to heal. Bahia is a talented intuitive and powerful energy worker. She helped us transform our relationship and we’ve never been happier - we couldn’t recommend her more! "
Ongoing & Upcoming Events
Bi-weekly Sound Healing Meditation at Flo Meditation Studio. Upcoming - Aug 7, 21, from 8pm-9:30pm
This soul healing session will take you through a journey of connecting with your spirit. Bahia will lead you through deep meditation to discover your soul's true calling to guide you into living your purpose.
Pre-book your spot online here
Monthly Full Moon Sound Healing Magic ceremonies at Flo Meditation Studio Upcoming - August 11, from 6pm-9pm
Just like instruments, the human body falls out of alignment and requires vibrational tune-ups. Sound healing reduces stress, anxiety, depression, anger and attachments to unhealthy emotions. With the release comes the opportunity to bring in joy, clarity, peace, a deep sense of renewal.
Pre-book your spot online here
Weekly Sound Healing Meditation at The Salt Room. Upcoming - August 1,8,15,22,29 from 7pm-8:30pm
Salt therapy, or halotherapy, is a holistic, drug-free, natural therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Our meditation is located in a Salt in Halifax located at 3514 Joseph Howe Dr. in Suite 15.
Intro to an Intuitive Sound Healing Workshop - August 18 from 10-5 pm at Clover cottage on St. Margarets Bay Road
Facebook Event page to come with details.
Re-connect - September 21, 2019 10-5 pm at The Spatz Theatre
Immerse yourself in a transformative group environment with thought-leaders and change-makers who will teach you new ways to create balance and explore the many facets of you. Learn from experts in movement, sound, body/self-positivity, and more in a supportive inclusive setting amongst like-minded individuals and kindred spirits.
Monthly Inner Revolution Mastermind Group Sessions
“We are here to know ourselves better, not find absolute answers”. This is open for badass sacred rebels looking to learn how to transcend and embody self-mastery. In this advanced group, we will activate and harness life force energy aka “cosmic honey”. There will be energy healing teachings, shamanic journeys, intuitive development, group energy healing, and so much more. Coming soon. If interested please send me an email at bahia@writeme.com.
Flo-urish Womxn’s Weekend Retreat - September 27-29 at Clover Cottage. Collaboration with Flo Meditation
More information to come
Peru Retreat - May 2020
An opportunity to spend 10 days immersed in transformative ceremonies and healing circles combined with exploring the top sites in the sacred valley. Limited spots. Email me for more details.
